Hello everyone! Continuing the "ginger" theme. As you remember, in previous articles I promised to provide you with a whole selection of recipes for ginger tea for weight loss and the treatment of colds.
In two weeks of searching and analyzing “ginger” information, I got acquainted with several dozen recipes and today I want to share with you the most useful and interesting.
Attention! Many recipes include the addition of honey. I recommend adding honey only when the tea has cooled down to 40-50 degrees, and it is best to drink it “with a sip” (I think you understand what I mean)
Ginger Slimming Tea Recipes.
Tea with ginger and garlic – beauty requires sacrifice.
This recipe is most prevalent among those who want to lose weight, therefore it is with him that we will begin.
The recipe is very simple: you need to take ginger root (4-5 cm) and 2 cloves of garlic, finely chop them and brew in a 2-liter thermos and let it brew. After this, you can strain the tea, but not necessarily.
In the recipe that I read in the book “Stronger than Ginseng”, the author recommends drinking this drink half a glass before eating. But on several forums, the girls, sharing this recipe, wrote that they drink it after eating. So the choice is yours.
As you know, garlic has a characteristic aroma and this is the disadvantage of this drink. In addition, according to reviews who used this recipe in practice, we can conclude that the taste of garlic tea is not the most sophisticated.
But not everything is so sad! There is one good news. In the reviews they write, the "aroma" is revealed only with sweating, and there is no smell from the mouth.
This recipe is borrowed from women from Southeast Asia. It not only contributes to the formation of a slim figure, but also gives the skin a healthy glow.
To brew ginger tea you need:
ground ginger – on the tip of the knife (I wonder how much it is in grams? I think about 1 g) – cinnamon – 2 g nutmeg – 2 g honey – 1 tsp glass of clean chilled water (ideal – from natural source, but it can be boiled).
All components are mixed and infused overnight in water. In the morning you need to drink this infusion on an empty stomach 30 minutes before breakfast.
Slimming tea with ginger and lemon.
For cooking, you need 2 tbsp. l grated ginger root is placed in a liter container, add 50 ml of lemon juice there and pour boiling water. After an hour you can drink, if desired, honey can be added to a warm drink. Drink a glass of drink throughout the day.