Green tea has been known as a weight loss tool since the reign of the first Chinese emperors. For many centuries, it has been helping women to lose weight. To lose weight you need to replace all the fluids that you drink per day with green tea.
In no case should you consume green tea instead of food, this will lead to serious diseases of the body. You do not change your diet and just drink a few cups of green tea without sugar per day. In this case, you can get rid of 5 kilograms in 3-4 weeks. The result is not as high as many would like, but this method does not require any additional efforts and limitations.
Green tea has the following beneficial effects on the body:
slows down the aging process of the body-removes toxins and toxins-normalizes blood pressure-stops inflammation-strengthens the walls of blood vessels.
Green tea improves the functioning of internal organs, which favorably affects the functioning of the whole organism. Also, green tea has a positive effect on the condition of the gums and teeth. Drinking tea every day, you will forget about stomatitis and other similar diseases. Green tea contains antioxidants that make it the prevention of cancer. Tea also contains zinc, which the body needs to quickly heal wounds and grow nails and hair. In addition to all these properties, green tea perfectly fights excess weight.